A creative movement class for kids 1-12 yrs

Fostering MINDFULNESS through

DANCE, YOGA and PLAY

Mind Moves was created for the next generation of heart-centered and compassionate young movers.
 
It's a class that teaches children confidence, patience, physical and emotional literacy through dance, yoga and mindfulness. 

Join us in community Centres at Douglas Park, Hillcrest, Mount Pleasant and West Point Grey or in pre-school and elementary schools.

Community Centre Classes

We offer 3 classes based on age groups.

Baby Butterflies (1-3 yrs with Parent/Guardian)

30 minutes

 

Open to toddlers and their caregivers. Introduce your little one to the magic of moving! Little ones learn to express themselves through imagination, music, stories, poems and props used in developing foundational dance skills. Join your child for a fun and energizing experience to bond through music and movement.

Benefits: Support your growing toddler's gross motor and socio-emotional development and foster connection with your little one.

Watercolor Butterfly 9

Friendly Frogs (3-5 yrs)

45 min

 Open to our newly independent movers! A Creative Movement class where children learn to express themselves through imagination, music, stories, poems and props used in developing foundational dance skills. This class includes elements of Mindfulness and Yoga where children will learn poses and techniques to promote relaxation, body awareness, emotional regulation, creativity, confidence and listening skills. Come play with us! Presentation for friends/family on the last day of classes (restrictions permitting).

Benefits: Children will gain skills in basic dance steps, physical literacy, self-awareness, emotional expression and empathy

Screen Shot 2020-11-23 at 2.17.24 PM.jpg
Screen Shot 2021-02-23 at 11.00.13 AM.pn

Little Lions (6-8 yrs)

45 mins

Open to school children!  A Creative Movement class where children learn to express themselves through imagination, music, stories, poems and props used in developing foundational dance skills. This class includes elements of Mindfulness and Yoga where children will learn poses and techniques to promote relaxation, body awareness, emotional regulation, creativity, confidence and listening skills. Come play with us! Presentation for friends/family on the last day of classes (restrictions permitting).

Benefits: Children will gain skills in dance, self-awareness, emotional expression and empathy

Screen Shot 2020-11-23 at 2.17.11 PM.jpg

MIND MOVES IN SCHOOLS

You can find Mind Moves at various Montessori Schools around Vancouver with excellent feedback. For more information on lesson plans and offering Mind Moves at schools or pre-schools, please inquire within @masha@scherbina.com

parkour_Suzannes_Class-3287-XL.jpg